TAKING COMMAND OF YOUR LIFE FROM THE INSIDE OUT

Neuroplasticity is the idea that we can shape our brains mentally and physically through controlling our stimulus. Meditation and physical exercise have been shown as two of the most effective ways of doing this.

Dynamic meditation is an inner focus associated with alpha and theta brain frequencies where your mind, intellect and mental senses are fully engaged. Ken's exercises incorporates the subjective energies of desire, belief, and expectancy to help you elicit the necessary emotion along with visualization to rewire your brain and make the lasting change you want.

Ken's Dynamic meditation exercises also integrate coherent emotions such as gratitude, appreciation and love and physical energy. The research shows that coherent emotions enable you to attain a State of Flow - where it seems like the Universe has got your back.

Did you know the act of visualizing your goals is actually based on neuroscience principles?

By creating a static image or even a mental movie in your mind, you’re activating a group of cells in your brain that reinforce that image AND the outcome you want to achieve.

This simple reinforcement instructs your non-conscious brain to develop a powerful “Habit Loop” that immediately goes to work in helping you achieve your goals.

The only way to change your limiting beliefs and perceptions is to change your state of being. Dynamic Meditation is a proven process to change your state of being.

Ken's Dynamic Meditation programs will teach you advanced applications for your self-improvement and high performance. They have been inspired by the initial 22 years of research and development by the late Jose Silva, founder of the Silva Method of Self Mind Control.  And the resulting original proven proprietary mind-brain retraining technology that has been used by millions of people worldwide for over 53 years. 

Now You can get all of Ken's critically acclaimed dynamic meditations and save.

The bundle includes Centering For Excellence For Greater Personal Achievements - morning and evening (Excellent for high performance, clearing negative emotions and self-forgiveness.). 

The Cave for present and past life mental age regression to help you gain insights into your nature. You can change how you feel about the past and as a result change your present and future for the better.

Future Self to create your more compelling optimistic "Best Self" and to be defined by a vision of the future. You'll also access intuitive wisdom to gain clarity and focus. 

Power Programming to enhance your manifestation skills and get what you really want. The ideal complement to Mirror of The Mind.

And a new addition - The Opening Your Heart Meditation to help you move from feelings of neediness and scarcity to joy and abundance. You'll create a new state of being that will attract more of what you want into your life. You will also practice distant healing.

BONUS #1: Each Dynamic Meditation includes a complete video tutorial mini-course with Ken guiding you step by step to help you maximize your benefits. A total of 5 modules packed with practical applications to help you enhance the quality of your life. 

Plus you get a 30-day money back guarantee. If you are not satisfied with your program, a refund may be issued within 30 days of the purchase date.

Plus you get access to a 90 minute Master Class Surprise Bonus with Ken teaching you How To Get Unstuck And Prevent Overwhelm.

Total Retail Price With The Bonuses $183 But you get access for $97.

$97.00 USD

We, as we move through life, experience many challenges, demands and temporary setbacks… stressors. These demands coupled with an inability to manage them can lead to disharmony, imbalance and overwhelm. It's as if the Ego is having a tantrum. We, under these conditions, can become self absorbed, self centered and needy and thus lose our effectiveness as a human being.

The Opening Your Heart Meditation is recommended as a technique to calm the Ego and transform your energy into a higher expression... to center in love.  If we vibrate with love, prosperity and happiness, we will attract more love, prosperity and happiness. It is a simple and yet a profound truth.

The Opening Your Heart Meditation is a guided dynamic meditation that can raise the energy of your vibration and strengthen the coherence and power of your heart chakra to enhance your manifestation skill. Practicing with this exercise can calm restless feelings and transform your energy into a higher expression... to center in love.

$25.00 USD

A very practical morning and evening program designed to help you to start your day with feelings of confidence, harmony and balance. And end the day releasing any distress due to feelings of incompleteness. Excellent for High Performance! You can also use this simple, easy to use meditation to practice self-forgiveness and heal your mind of unwanted negative feelings.

Listening to this dynamic meditation in a quiet, relaxed state will mentally prepare you to start your day with confidence, focus and clarity. And end the day free of negative feelings. You can clear your mind, release tension, enjoy deep restful sleep and wake up feeling better than usual.

BONUS: Each Dynamic Meditation includes a complete video tutorial to insure that you maximize your benefits.                                                                                                                                         

Plus you get a 30 day money back guarantee. If you are not satisfied with your program, a refund may be issued within 30 days of the purchase date. If you do not receive your welcome instructions right away, please notify us so that we can make sure you get started well within the 30-day period. No refunds will be issued after 30 days from purchase.

$25.00 USD

The ideal compliment to the Mirror Of The Mind and/or any self-improvement Technique.

This is a practical step-by-step technique to enhance your mastery of manifesting what you really want. It is a How To Do It Technique!

Download 1 – A step by step technique to help you clearly define your desired outcomes/end results.
Download 2 – The guided imagery exercise, mental rehearsal and application of the P.P. Technique to achieve your outcomes/end results.

Did you know the act of visualizing your goals is actually based on neuroscience principles?

By creating a static image or even a mental movie in your mind, you’re activating a group of cells in your brain that reinforce that image AND the outcome you want to achieve.

This simple reinforcement instructs your non-conscious brain to develop a powerful “Habit Loop” that immediately goes to work in helping you achieve your goals.

The occasional use of this program will help you to clarify your personal vision of what you want, how to get there and set into motion the action steps needed to get what you really want for better and more consistent results.

BONUS: Each Dynamic Meditation includes a complete video tutorial to insure that you maximize your benefits.                                                                                                                                                      

Plus you get a 30 day money back guarantee. If you are not satisfied with your program, a refund may be issued within 30 days of the purchase date. If you do not receive your welcome instructions right away, please notify us so that we can make sure you get started well within the 30-day period. No refunds will be issued after 30 days from purchase.

$25.00 USD

Future Self: A fun time travel awareness process to help you create a more compelling future filled with hope, confidence, certainty and possibilities. Reinvent yourself by creating new thoughts. Use creative visualization to design your destiny and allow your "Best Self" to manifest. Future Self is a fun, simple to use meditation process that allows you to create an open , more receptive state to reach your aspirations by imagining your best possible - ideal self.

A powerful concept that can amplify your efforts in creating an awesome life.  Everything is energy and all time is simultaneous. You have the ability to connect with your "future self" right now, to access wisdom and power to be defined by a vision of the future. 

This creative visualization exercise has impressive payoffs.

A number of recent controlled studies have discovered the benefits of performing this kind of exercise.
Future Self is an exercise of imagining your best possible - ideal self.
Here are four examples:

·       In a 2011 study conducted by psychologist Sonja Lyubomirsky and her colleagues, motivated students performed the best possible self exercise for 15 minutes each week for 8 weeks. They experienced an increase in their happiness not only after 8 weeks, but maintained this increase six months later.

·       In another 2011 study, participants wrote about their best possible self for only five minutes in one of three domains – personal, relational or professional. They repeated this exercise every day for two weeks. Compared to a control group, participants performing this exercise showed marked increase in their optimism. They also experienced a more positive mood.

·       In a 2013 study published in the journal PAIN, a single fifteen minute task of writing about the best possible self resulted in lower pain ratings afterwards. The authors suggested that pain experience was lower because participants paid relatively less attention to the aversive aspects of the painful experience.

·       A 2013 study conducted by Kristin Layous and her colleagues found that participants who were provided with a testimonial praising the exercise showed even greater increases in optimism and happiness after performing the exercise weekly for four weeks.

At this point, there are dozens of studies showing similar results. What should we conclude from this research? Simply this: Even if you perform the best possible self exercise just once, your optimism will get a temporary boost. And if you perform It repeatedly, say every night, or a few times a week, there will be a persistent spike in your optimism. What is more, your mood will also improve and you will feel happier.

In recent years, many people have embraced mindfulness practice, are performing it regularly, and are enjoying its benefits. Isn’t it time to also adopt this easy and pleasurable activity of visualizing your best possible self to boost your optimism.

Futute Self can also be used to spark intuitive insights. It is a delightful blend of thought provoking music by Bill Reddie, relaxation and guided imagery. This can help you to awaken and develop your Intuition for more effective decision-making. You can also create a brighter, more optimistic outlook for a more meaningful life and great to help Improve visualization and imagination.

BONUS: Each Dynamic Meditation includes a complete video tutorial to insure that you maximize your benefits.    Plus you get a 30 day money back guarantee.  If you are not satisfied with your program, a refund may be issued within 30 days of the purchase date. If you do not receive your welcome instructions right away, please notify us so that we can make sure you get started well within the 30-day period. No refunds will be issued after 30 days from purchase.

$25.00 USD

The Cave 

Your thoughts and feelings come from your past memories. If you think and feel a certain way, you begin to create an attitude that you experience over and over again. So the only way to change your attitude, beliefs and perceptions is to change your state of being. You can do so by changing your feelings about the past.

The Cave is a time travel awareness process to gain access to meaningful insights from the past. This features a wonderful blend of inspirational music by Bill Reddie that will transport you through the Age Regression Exercise to regain access to happy, successful memories. There are more benefits than space to list.

The occasional use of this program will activate and enhance visualization, imagination, and memory. The Cave has been effective as a tool to release and be free of unwanted negative emotions of the past and their effects – to research ‘past lives’ – and gain breakthrough insights.

You can change your future by changing how you feel about the past. The Cave is a fun, easy to use meditation process to help you break unwanted emotional states. You can heal your body and mind from limiting beliefs and behaviors.

BONUS: Each Dynamic Meditation includes a complete video tutorial to insure that you maximize your benefits.                                                                                                                                                       Plus you get a 30 day money back guarantee. If you are not satisfied with your program, a refund may be issued within 30 days of the purchase date. If you do not receive your welcome instructions right away, please notify us so that we can make sure you get started well within the 30-day period. No refunds will be issued after 30 days from purchase.

$25.00 USD

Savor the soothing feelings of calm and deep relaxation. Feel the accumulated distress being eliminated from your body and mind. Allow your mind and body to gently move into a state of focused awareness and higher consciousness. A state of being where you can Take Command Of Your Life by applying your transformational skills. This is a state of mind and body that the research shows will boost your immune system. You will as a result enjoy a blissful state of balance and well-being. You will also enhance your thinking skills. 

This is the world famous complete "Long Relaxation Exercise" that was developed by Jose Silva, founder of The Silva Method after 22 years of research. The exercise is a synergistic blend of fractional relaxation, guided imagery, updated positive life affirming declarations with the Alpha sound quietly in the background. Guided by the soothing voice of Ken Coscia, the Silva Method's lead, most experienced instructor and International Training Director.

Millions of people from all walks of life in over 100 nations have used the Long Relaxation Exercise. Our students have reported a wide range of benefits from sleeping better, reducing weight, reducing pain, better health to enhanced more focused thinking and activating intuitive insights.

This is a 30 minute mp3 that you can download to any of your devices and have ready access 24/7.

Plus you also get the Alpha sound separately as a 50 minute mp3 download.

Plus you get access to a video lesson.

Also included is a Bonus download pdf - The Simonton Report. Although this was a presentation given by Dr. Simonton in 1974, his courageous work helped set the stage for the emerging field of Energy Medicine.

$25.00 USD