Take It Off & Keep It Off online course

Trying to "lose" weight is the wrong approach.

Research clearly shows that over 95% of people who manage to "lose" weight gain it all back, and most will end up weighing more than when they started.

What's the first thing that comes to mind when you think of the word "diet"?

Hunger. Counting calories. Strict food restrictions.

The problem is -- "Dieting" just does not work."

Not in the long term at least. Studies show people gain all the weight back, and then some, when they’re off the diet. 

That's why the solution isn't counting calories and doing hours of cardio at the gym, the secret is that the true solution starts in your mind.
Instead of trying to lose weight, you need to know how to program your mind to Take It Off and Keep It Off by consistently doing "what you already know you ought to be doing. BECAUSE now you feel like it.
In my online Take It Off & Keep It Off course, I will be showing you how to counter ALL the causes of weight gain.  You will learn a systematized approach to identifying and breaking all your destructive habits - and replacing them with healthy behaviors that serve you better.
Whether it's taking weight off, regaining energy, or simply creating a more youthful and vital life, I have created a specialized program to help you reach the results you desire.

Instead of just temporarily masking symptoms, this program identifies the specific challenges that have been holding you back and then provides you with the tools, and proven strategies to create the life you're resolved to get!
You'll learn and develop a proven unique Dynamic Meditation process to:
  • How you can easily, quickly, and painlessly rewire your subconscious to achieve what you want faster--much faster.
  • How to create the habit of "doing what you know you ought to be doing because you feel like it". "And STOP doing what you know you ought not to do because NOW it is not an issue".
  • Eliminate unwanted cravings. Break the impulsive/compulsive eating habit and reduce your consumption of sweets and fattening foods.
  • How you can change your life to have more love, more money, more enjoyment, and a healthier, stronger, fitter body-- in 90 days or less.

Participants have reported to me that they have slimmed down by 10 to 45 pounds using the Take It Off & Keep It Off techniques. One Silva Grad, Maggie reported reducing 14 pounds after using what she learned in Silva Life System & Intuition Training AND then reducing another 31 pounds after Take It Off & Keep It Off.

Before: February 2015, Joyce Litoff programed for better health and for weight loss.
After:  January 2016, down 85 pounds, exercising regularly, sleeping and eating well, high energy and vitality.

Barbara Before and After


Rewire your brain to create lasting patterns of behavior that will help you to do the things you already know you ought to be doing because now you feel like it. And stop doing the things you know you ought not to do because it's no longer an issue.

What you'll get:

  • 2 video lessons.
  • A pdf download of The 5 Jumpstart Questions to help you gain clarity and deep motivation.
  • 2 mp3 unique Dynamic Meditation downloads to rewire your brain and subconscious to create lasting change.

Fee $99 - Special Pre-Launch cost is $57.

Plus you get a 30-day money-back guarantee. If you are not satisfied with the program, a refund may be issued within 30 days of the purchase date. All I ask is that you enjoy the course, do all the exercises, and evaluate based on results. Thank you.